The Beginner’s Guide to Smart Drugs aka Nootropics
What are nootropics?
“Nootropics” is a general term for any drugs that enhance the power of your brain. Some drugs improve the memory, while others optimize cognitive performance in different ways.
Today, nootropics are popular among many different types of people. Some studies have estimated smart drug usage at around 25% on college campuses. Smart drugs are also popular among the elderly, where they have been shown to delay the onset of diseases like Alzheimer’s and Parkinson’s. Smart drugs have also been used to treat ADHD.
Smart drugs are classified as “nootropics”. While all smart drugs are nootropics, not all nootropics are smart drugs. Nootropics also include natural brain-enhancing herbs and vitamins like Vitamin B and Vitamin D, as well as isoflavones, Ginkgo Biloba, and Omega-3 oils.
Although, they are referred to as smart drugs, nootropics are not entirely made up of drugs. They are also made up of traditional herbs, vitamins, and supplements.
Here’s a short video done by Science in Seconds on YouTube:
What do nootropics/smart drugs do?
The brain is the most important part of the body. Without a brain, we are nothing. As such, it’s important to treat your brain with the care it deserves. Nootropics and smart drugs can help maximize the potential of your brain and make sure you’re using it to its full ability.
Here are a few things that users can expect while taking nootropics and smart drug supplements:
- Increased intelligence levels
- Enhanced memory retention
- Increased ability for the brain to make neurological connections
- Faster brain performance
- Better attention and an increased ability to focus
- Better spatial memory
- Enhanced cardiovascular health throughout the brain and the rest of the body
Most nootropics create these benefits by changing the supply of neurochemicals in the brain. Every second, your brain is processing millions of neurotransmitters, enzymes, and hormones, and altering any of these functions can have powerful effects on the way your brain works.
Not all nootropics change the neurotransmitters in your brain. Some nootropics work by enhancing the body’s oxygen supply to the brain, while others simply stimulate nerve growth. Put simply, nootropics enhance the brain’s ability in a number of unique and powerful ways, which is why they’re becoming popular throughout the world.
Popular types of nootropics
While nootropics technically include natural products like the ones listed above, the most popular nootropics tend to be “racetams”, which are a class of nootropic drugs that have been linked to increased cognitive power.
There are several different types of racetams, and some types are more popular than others. Here are just a few different types of racetams available on the market today:
And many other types. Each racetam has its own unique effects and side effects, and it’s important to research smart drugs before you buy. Some racetams have more harmful side effects than others, but most are perfectly safe to use.
Racetams aren’t the only popular type of nootropics; some health and fitness supplements might claim to give users increased mental focus and awareness at the gym, while natural vitamins and minerals can also promote healthy brain functioning. Just like with any type of supplement that promises to enhance the body’s natural functions, users should research nootropics extensively before making their purchase.
A list of the best nootropics
Ready to learn more about the world of nootropics? Here is a list of some of the most popular natural and synthetic nootropics available today. Each one has its own unique benefits, and many of these nootropics can be found on the shelves of your local grocery store.
5-HTP: 5-HTP can be purchased without a subscription in Canada, the United States, and the United Kingdom. It’s an amino acid that is derived from a natural plant called the Griffonia simplicifolia. 5-HTP has been shown to reduce anxiety, and it is often used to treat insomnia and depression. Those who are interested in taking 5-HTP should take approximately 50-100mg three times per day.
Aniracetam: This is one of the world’s more popular nootropic drugs. It was first discovered in 1979, and since then, it has appeared in drug stores across the United States and Europe. Although Aniracetam is technically considered a dietary supplement, some European doctors will prescribe it as medication for a number of different conditions. It’s suggested that users take a dosage of 1000mg to 2000mg twice per day.
Caffeine: Interestingly enough, caffeine is considered a nootropic. In fact, it’s the most widely used nootropic in the world by a long shot. Since caffeine affects the central nervous system, it stimulates the brain. This results in an enhanced mood, increased focus, as well as an effect we’re all familiar with – reduced fatigue. Caffeine is the most widely researched nootropic in the world, and finding information about caffeine is easy. There are approximately 140mg of caffeine in an average cup of coffee, and users should avoid ingesting over 400mg of caffeine per day.
Creatine: Creatine is a popular bodybuilding supplement used to increase muscle muss and supply the body’s cells with the energy they need for an explosive workout. But creative has also been shown to have other benefits. Most notably, creatine can improve IQ and enhance memory retention, making it a very effective nootropic supplement. Recommended dosage is approximately 750mg two to three times per day.
Fish oil: Fish oil is another commonly available nootropic. Fish oil is high in Omega-3 fatty acids, which are a natural nootropic we mentioned above. Omega-3 fatty acids in fish oil have been shown to protect the brain and improve the functioning of the heart. While fish oil supplements might not have immediate short-term effects on one’s brain power, they can have a profound impact on health over the long-term.
Ginseng: Ginseng has been used for thousands of years as a dietary supplement, but it has also been linked to a range of nootropic benefits. It’s been shown to improve mood and memory, for example, as well as enhance cognitive performance in a number of other powerful ways. Those interested in taking ginseng are recommended to consume between 200mg and 600mg of ginseng per day.
Green tea: Green tea is another ancient nootropic. It’s been linked to all sorts of health benefits, including a reduced risk of cancer and heart disease as well as treatment for indigestion. In terms of brain power, it has also been shown to protect the brain over the long-term. There isn’t really a limit to how much green tea one can drink, although two to three cups per day is the recommended amount.
Oxiracetam: We’ve already told you that racetams are the most popular type of nootropic drugs, and Oxiracetam is one of the most popular types of racetams. Oxiracetam can be used to improve general brain functioning in a variety of ways. It improves memory and cognitive abilities, for example, and many claim that the effects of Oxiracetam are more immediately noticeable than those of other racetams like Piracetam or Aniracetam.
Piracetam: This is one of the oldest nootropic drugs still available today. First researched in 1964, Piracetam has been a popular drug ever since. Like other racetams, Piracetam improves cognitive ability in general instead of focusing on one specific aspect of cognitive performance. Dosage is recommended at 800mg to 1600mg two to three times per day.
Pramiracetam: While Piracetam and Aniracetam are older types of racetams, Pramiracetam is relatively new. In general, Pramiracetam is much stronger than Piracetam, making it a popular mental enhancement drug for people all over the world. Dosage is recommended at between 75mg to 1000mg per day.
Vitamin B6: You probably take Vitamin B6 on a daily basis. However, what you might not know is that Vitamin B6 is considered a nootropic. It’s found in most vegetables and nuts, as well as meats, whole grain products, and bananas. Many people even order Vitamin B6 supplements to ensure that they’re getting the recommended daily dose of between 1mg to 1.3mg. Vitamin B6 has been linked to increased mental focus.
Conclusion – are nootropics right for you?
Nootropics are a fast and effective way to unlock the full power of your brain. If you’re ready to improve your mental performance, memory, and cognitive ability, then you currently live in a fortunate age where effective nootropics available today without a prescription.